Pilates Offer

Do you want to look and feel stronger than ever before?

Through an individually designed course our Pilates sessions will increase your stability, body awareness, movement and functional control. It will help you get a stronger core than ever before and help you feel and look the best you’ve done in years.

At My Mobile Physio we have 4 levels of programs, which our expertly trained physiotherapists will guide you through until you are a master of the Pilates techniques!

 

BEGINNER Save 15% (8 Sessions)	Master the art of basic Pilates principles. Learn how to safely activate and strengthen your core and feel the benefits of improved postural awareness and alignment.
INTERMEDIATE Save 20% (10 Sessions)	Challenge your core, waist and lower back strength with a series of more advanced Pilates mat work moves.  Add variety to your routine with the addition of small equipment including resistance bands, circles, balls and rollers.
ADVANCED Save 20% (10 Sessions)	Build on your Pilates skills with a series of progressively more challenging moves. Targeted strengthening deeper into your core, back, hips, thighs and arms. See and feel the benefits of a more intense mat work workout.
MASTER Save 20% (10+ Sessions)	Continue to build on the skills you have developed and become a master of the art of Pilates.

*Discount applied when sessions paid for in full upfront.
*Please mention this offer when booking appointment.

And don’t forget if you and a friend or family member are both interested in having sessions together please let us know and we will come up with a specialised package for you.

To find out more please give us a call on 0433350703 or 0420986336 or fill out the form below.

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