What is Cancer Exactly? Cancer is the termfor a collection of related diseases. What happens in the body? Some of the body’s cells begin to
Over the past several decades a poor approach of waiting until there’s a problem with our bodies before doing something has taken hold in society.
Why does our posture affect our neck? It is extremely common for neck pain to have a direct relationship with poor posture. When the alignment
I am delighted to finally be working as a Mobile Physio! Having done the rounds of clinics, hospitals and rehabilitation for ten years now, I
Patellofemoral pain syndrome is a general term we use to describe the symptoms of pain or swelling at the front of your knee. This condition
What Are the Stages of Osteoarthritis? In general, Osteoarthritis can be classified into 4 main stages. Stage 1: A joint with stage 1 Osteoarthritis will have very minor “wear and tear” in the affected joint. Zero to minimal inflammation will be
What is it? What can be done? Osteoarthritis is simply defined as the wearing down of the bone surfaces that make up a joint. Every joint in your body is comprised of at least 2 bones that slide and glide across
How Heat Can Help Ease Your Pain At My Mobile Physio we are often recommending heat therapy to assist our patients with treatment of their pain. What does heat therapy do? Heat therapy relaxes the muscles and hence increases tissue
The word “Physiotherapy” is used very often in the context of healthcare. Physiotherapy can be defined as a treatment method that focuses on the science of movement. The overall goal of Physiotherapy is to help people restore, maintain and maximize their physical strength, movement, function,
Is constant hand pain getting on your nerves? Do you experience numbness, radiating pain and pins and needles, especially after repetitive use of your hands? If this sounds familiar, you could be suffering from Carpal Tunnel Syndrome. So what is
Do you have a loved one with Multiple Sclerosis? Or maybe you’ve been diagnosed and wondering if physiotherapy would help? I want to tell you about one of our amazing patients so read on! Multiple Sclerosis (MS) Physiotherapy Case Study:
What is Cancer Exactly? Cancer is the termfor a collection of related diseases. What happens in the body? Some of the body’s cells begin to divide without stopping and spread
Over the past several decades a poor approach of waiting until there’s a problem with our bodies before doing something has taken hold in society. If, however, we work on
Why does our posture affect our neck? It is extremely common for neck pain to have a direct relationship with poor posture. When the alignment of the head and spine
I am delighted to finally be working as a Mobile Physio! Having done the rounds of clinics, hospitals and rehabilitation for ten years now, I am finally working with people
Patellofemoral pain syndrome is a general term we use to describe the symptoms of pain or swelling at the front of your knee. This condition typically presents with a gradual
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