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Category: Mobile Physiotherapy

Mobile Physiotherapy

COVID-19 Safety Update

A COVID-19 safety update from Lyndsey and the My Mobile Physio team – August 2020 With an ever changing landscape and ongoing threat from COVID-19, I

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Category: Mobile Physiotherapy

Mobile Physiotherapy
thesitecoach

Paul Wright’s Interviews Lyndsey Henderson

Have you ever wondered what a mobile physio actually does?  What patients do we treat? What’s a day in the life of a mobile physio like? Lyndsey Henderson, Director of My Mobile Physio, was interviewed for Paul Wright’s Preferred Employer

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Mobile Physiotherapy
Lyndsey Henderson

COVID-19 Safety Update

A COVID-19 safety update from Lyndsey and the My Mobile Physio team – August 2020 With an ever changing landscape and ongoing threat from COVID-19, I wanted to touch base and let you know what we are doing at My Mobile

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Mobile Physiotherapy
Lyndsey Henderson

Inactivity and the Impact on Your Health

The Silent Killer It turns out that a lack of exercise in our lives is a silent killer. The World Health Organisation lists physical inactivity as the fourth biggest risk factor for death in adults across the world. The latest research

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Mobile Physiotherapy
Lyndsey Henderson

Your Posture Matters

Your posture matters! Here’s why… We’ve probably all been told to “stand up straight” or to “stop slouching”, at some point in our lives. What most of us may not realise however, is how damaging a bad posture can be.

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Don't sit for too long!
Mobile Physiotherapy
Lyndsey Henderson

Stay Healthy and Active During Isolation

The COVID-19 pandemic presents a number of challenges to our physical and mental health. Now that most people are self-isolating, we are not able to get out and do our normal hobbies, exercise or sports. However it has never been

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Mobile Physiotherapy
Lyndsey Henderson

COVID-19 Safety Update

A COVID-19 safety update from Lyndsey and the My Mobile Physio team – August 2020 With an ever changing landscape and ongoing threat from COVID-19, I wanted to touch base and

Read More »