Do you have a loved one with Multiple Sclerosis? Or maybe you’ve been diagnosed and wondering if physiotherapy would help? I want to tell you
A number of studies are now showing that the way we move may be significantly hindering our recovery from lower back pain. Altered patterns of
As we journey through life, our bodies undergo various changes, and perhaps one of the most significant transformations occurs as we age. It’s a natural progression, but it doesn’t mean we have to surrender to a decline in our physical
Have you ever wondered what a mobile physio actually does? What patients do we treat? What’s a day in the life of a mobile physio like? Lyndsey Henderson, Director of My Mobile Physio, was interviewed for Paul Wright’s Preferred Employer
A COVID-19 safety update from Lyndsey and the My Mobile Physio team – August 2020 With an ever changing landscape and ongoing threat from COVID-19, I wanted to touch base and let you know what we are doing at My Mobile
The Silent Killer It turns out that a lack of exercise in our lives is a silent killer. The World Health Organisation lists physical inactivity as the fourth biggest risk factor for death in adults across the world. The latest research
Your posture matters! Here’s why… We’ve probably all been told to “stand up straight” or to “stop slouching”, at some point in our lives. What most of us may not realise however, is how damaging a bad posture can be.
The COVID-19 pandemic presents a number of challenges to our physical and mental health. Now that most people are self-isolating, we are not able to get out and do our normal hobbies, exercise or sports. However it has never been
Do you have a loved one with Multiple Sclerosis? Or maybe you’ve been diagnosed and wondering if physiotherapy would help? I want to tell you about one of our amazing
A number of studies are now showing that the way we move may be significantly hindering our recovery from lower back pain. Altered patterns of movement are one of the
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