The Silent Killer It turns out that a lack of exercise in our lives is a silent killer. The World Health Organisation lists physical inactivity
Your posture matters! Here’s why… We’ve probably all been told to “stand up straight” or to “stop slouching”, at some point in our lives. What
The COVID-19 pandemic presents a number of challenges to our physical and mental health. Now that most people are self-isolating, we are not able to
Physiotherapy for Diabetes In today’s world, the vast majority of us will have heard of diabetes mellitus (DM). Many of us will have a family
Something we often hear from people later in life, is that that they think it’s too late to start physiotherapy. Let us tell you –
Physiotherapy for Diabetes In today’s world, the vast majority of us will have heard of diabetes mellitus (DM). Many of us will have a family member or friend who suffers from this chronic illness. Diabetes and its management is a
Something we often hear from people later in life, is that that they think it’s too late to start physiotherapy. Let us tell you – it is NEVER too late! People often feel that there is no way that they
What is Prehab? With the current issues surrounding COVID-19 there have been extensive cancellations of elective surgeries. As many people are self-isolating and unable to attend their local physio, prehab and physio at home has become the best option! Preventative
Good news! If you have had to cancel your physiotherapy sessions and put your rehabilitation on hold, My Mobile Physio can help. Our physiotherapists can now continue your treatment online via Telehealth. What is Telehealth? With the current global Covid-19
A message from Lyndsey and the My Mobile Physio team The world is trying to work out how to live with the Coronavirus (COVID-19) pandemic. My Mobile Physio (MMP) is taking the threat from the virus extremely seriously! We wanted
Motor Neurone Disease (MND) is a progressive neurological disease. This affects the motor neurones which degenerate and die, causing voluntary muscles to weaken and waste. Neurones are nerve cells which take messages from the brain to the voluntary muscles. It
The Silent Killer It turns out that a lack of exercise in our lives is a silent killer. The World Health Organisation lists physical inactivity as the fourth biggest risk
Your posture matters! Here’s why… We’ve probably all been told to “stand up straight” or to “stop slouching”, at some point in our lives. What most of us may not
The COVID-19 pandemic presents a number of challenges to our physical and mental health. Now that most people are self-isolating, we are not able to get out and do our
Physiotherapy for Diabetes In today’s world, the vast majority of us will have heard of diabetes mellitus (DM). Many of us will have a family member or friend who suffers
Something we often hear from people later in life, is that that they think it’s too late to start physiotherapy. Let us tell you – it is NEVER too late!
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