What is Prehab? With the current issues surrounding COVID-19 there have been extensive cancellations of elective surgeries. As many people are self-isolating and unable to
Good news! If you have had to cancel your physiotherapy sessions and put your rehabilitation on hold, My Mobile Physio can help. Our physiotherapists can
A message from Lyndsey and the My Mobile Physio team The world is trying to work out how to live with the Coronavirus (COVID-19) pandemic.
Motor Neurone Disease (MND) is a progressive neurological disease. This affects the motor neurones which degenerate and die, causing voluntary muscles to weaken and waste.
There is a lot of discussion going on around your “core” these days. Often you will hear physiotherapists talking about core strength in relation to
There is a lot of discussion going on around your “core” these days. Often you will hear physiotherapists talking about core strength in relation to injuries. This may include lower back pain, hip pain, and pain associated with spinal or
What is Cancer Exactly? Cancer is the termfor a collection of related diseases. What happens in the body? Some of the body’s cells begin to divide without stopping and spread into surrounding tissues. Today, 1 in 2 Australian men and
Over the past several decades a poor approach of waiting until there’s a problem with our bodies before doing something has taken hold in society. If, however, we work on tackling the root issue, we will see a broad improvement
Why does our posture affect our neck? It is extremely common for neck pain to have a direct relationship with poor posture. When the alignment of the head and spine is out of line, the neck is more prone to
I am delighted to finally be working as a Mobile Physio! Having done the rounds of clinics, hospitals and rehabilitation for ten years now, I am finally working with people on what really matters to them. And that is what
Patellofemoral pain syndrome is a general term we use to describe the symptoms of pain or swelling at the front of your knee. This condition typically presents with a gradual onset of symptoms usually located on the front of your
What is Prehab? With the current issues surrounding COVID-19 there have been extensive cancellations of elective surgeries. As many people are self-isolating and unable to attend their local physio, prehab
Good news! If you have had to cancel your physiotherapy sessions and put your rehabilitation on hold, My Mobile Physio can help. Our physiotherapists can now continue your treatment online
A message from Lyndsey and the My Mobile Physio team The world is trying to work out how to live with the Coronavirus (COVID-19) pandemic. My Mobile Physio (MMP) is
Motor Neurone Disease (MND) is a progressive neurological disease. This affects the motor neurones which degenerate and die, causing voluntary muscles to weaken and waste. Neurones are nerve cells which
There is a lot of discussion going on around your “core” these days. Often you will hear physiotherapists talking about core strength in relation to injuries. This may include lower
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