Do you have a loved one with Multiple Sclerosis? Or maybe you’ve been diagnosed and wondering if physiotherapy would help? I want to tell you
A number of studies are now showing that the way we move may be significantly hindering our recovery from lower back pain. Altered patterns of
Do you suffer from headaches on a regular basis? Do headaches keep you off work or away from your favourite activities? Have you had a
Is Low Back Pain a Daily Struggle? If so we want to tell you about the most common mistakes we see when it comes to
There is always confusion whether to use heat therapy or cold therapy for pain and injuries. Each of these therapies when used correctly can help
The holiday season is surprisingly a common time of year for picking up injuries as people tend to change their normal routines and push their bodies in different ways. Whether it’s a sprained ankle after wearing your favourite high
Hi, I’m Kylie from My Mobile Physio. Recently I read a really interesting article about how vitally important it is for older adults to keep active in order for them to hold on to their independence for longer! We all
Hi, I’m Lyndsey from My Mobile Physio and I want to talk to you about something I’ve been reading a lot about in the news recently ‘tech neck’. Do you spend hours working at a computer? Are you guilty of
Hi, I’m Lyndsey from My Mobile Physio and I want to talk to you today about a topic I’m really passionate about. Have you ever put off medical appointments, dental appointments and so forth because you just can’t find
Hi, I’m Kylie from My Mobile Physio. I just want to talk to you today about something really important, and something we are coming across more and more with the aging population. We have been working with a large number
Today I want to talk to you about one of the major causes of long-term sick leave… back pain in the office and in particular how to prevent and manage it. Most of us will have back pain at some
Do you have a loved one with Multiple Sclerosis? Or maybe you’ve been diagnosed and wondering if physiotherapy would help? I want to tell you about one of our amazing
A number of studies are now showing that the way we move may be significantly hindering our recovery from lower back pain. Altered patterns of movement are one of the
Do you suffer from headaches on a regular basis? Do headaches keep you off work or away from your favourite activities? Have you had a headache recently that wouldn’t go
Is Low Back Pain a Daily Struggle? If so we want to tell you about the most common mistakes we see when it comes to managing low back pain. The
There is always confusion whether to use heat therapy or cold therapy for pain and injuries. Each of these therapies when used correctly can help to hasten recovery and accelerate
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